再來一分鐘極速控球挑戰!(mini in and out)
(上一次挑戰內容:http://s.fanpiece.hk/skyandball/c1158890.html?mid=9)
同樣是一分鐘的控球Combo,看似和上一次大同小異,但這次著重於mini in and out的練習,在低重心運球及crossover時常會用到喔!每完成一組為之一分,看看一分鐘內你能得多少分:
頭二十秒,mini in and out+ crossover
中間二十秒,mini in and out+between the leg
尾二十秒,mini in and out+behind the back
同樣是一分鐘的控球Combo,看似和上一次大同小異,但這次著重於mini in and out的練習,在低重心運球及crossover時常會用到喔!每完成一組為之一分,看看一分鐘內你能得多少分:
頭二十秒,mini in and out+ crossover
中間二十秒,mini in and out+between the leg
尾二十秒,mini in and out+behind the back