[ 淳．為食 ] 黃咖哩燒雞翼 (附光波爐食譜)
上回提到，同蜜汁叉燒 (食譜) 一齊誕生的，還有叫黃咖哩燒雞翼的小朋友。
能夠成功煮到想試的食譜真係好開心呢！今次個雞翼漲卜卜，外脆內嫩，直頭係18歲的代表呀！(偷笑)
原食譜都係來自 +鬼嫁 的青咖哩燒雞翼 (按我)
♥ 黃咖哩燒雞翼 ♥ 漲卜卜好Juice呢 ♥因為屋企有黃咖哩醬，所以就用黃咖哩，但其實阿淳喜歡青咖哩同紅咖哩多尐。
材料（四人份）：
雞翼 2磅（剪開成單骨）
調味料：
黃咖哩醬 2湯匙 *代替了青咖哩醬
魚露 2茶匙
椰糖 1.5茶匙 *代替了糖
辣椒粉 2茶匙
麻油 4茶匙
製法：
1） 雞翼以調味料醃60分鐘 ，按摩雞翼，令每一隻雞翼都能平均沾上醃料，預熱光波爐250度
2） 光波爐放上鐵架，排好雞翼，雞皮向上，掃上醃汁，200度焗 8-10分鐘
3） 轉250度焗2分鐘至雞皮香脆。
小貼士：
1） 雞翼皮表面有雞騷味或雪味，可以於開成單骨前用生粉水洗刷2-3次，頭2次水會變黃，到第三次水就應該唔會變色，就乾淨唔會有怪味。
2） 椰糖是果糖，屬於原糖，比精製白糖或黃糖更為健康，味道較為清甜，其實咖哩醬內都有包含一定份量的糖，所以用較為健康清淡的椰糖替代精製糖也是不錯的選擇呢！
Material (4 serves):
2 pounds chicken wings (cut into a single bone)
Seasoning:
yellow curry sauce 2 tablespoons (you can use any type of curry you want)
fish sauce 2 teaspoons
coconut sugar 1.5 tsp (if you use white or yellow sugar, please change to 1 tsp)
chili powder 2 teaspoons
sesame oil 4 tsp
Method:
1) chicken wings marinated in seasonings for 60 minutes, preheat convection oven to 250 degrees
2) put a grill on a baking tray, place the chicken wings on it, chicken skin face up, brush marinade, 200 degree oven for 8-10 minutes 3 ) turn 250 degrees oven 2 minutes until crispy chicken skin.
Tips:
1) If you only have a oven at home, not convection oven, you should 200 degree oven for 7 minutes (both side) and turn 250 degrees oven 2 minutes (chicken skin side) until crispy chicken skin.
2) Coconut sugar is fructose, more healthy than refined white sugar or yellow sugar , in fact, curry sauce have been contained within a certain amount of sugar, so use coconut sugar more healthy alternative to refined sugar is a good choice too!
能夠成功煮到想試的食譜真係好開心呢！今次個雞翼漲卜卜，外脆內嫩，直頭係18歲的代表呀！(偷笑)
原食譜都係來自 +鬼嫁 的青咖哩燒雞翼 (按我)
♥ 黃咖哩燒雞翼 ♥ 漲卜卜好Juice呢 ♥因為屋企有黃咖哩醬，所以就用黃咖哩，但其實阿淳喜歡青咖哩同紅咖哩多尐。
材料（四人份）：
雞翼 2磅（剪開成單骨）
調味料：
黃咖哩醬 2湯匙 *代替了青咖哩醬
魚露 2茶匙
椰糖 1.5茶匙 *代替了糖
辣椒粉 2茶匙
麻油 4茶匙
製法：
1） 雞翼以調味料醃60分鐘 ，按摩雞翼，令每一隻雞翼都能平均沾上醃料，預熱光波爐250度
2） 光波爐放上鐵架，排好雞翼，雞皮向上，掃上醃汁，200度焗 8-10分鐘
3） 轉250度焗2分鐘至雞皮香脆。
小貼士：
1） 雞翼皮表面有雞騷味或雪味，可以於開成單骨前用生粉水洗刷2-3次，頭2次水會變黃，到第三次水就應該唔會變色，就乾淨唔會有怪味。
2） 椰糖是果糖，屬於原糖，比精製白糖或黃糖更為健康，味道較為清甜，其實咖哩醬內都有包含一定份量的糖，所以用較為健康清淡的椰糖替代精製糖也是不錯的選擇呢！
Material (4 serves):
2 pounds chicken wings (cut into a single bone)
Seasoning:
yellow curry sauce 2 tablespoons (you can use any type of curry you want)
fish sauce 2 teaspoons
coconut sugar 1.5 tsp (if you use white or yellow sugar, please change to 1 tsp)
chili powder 2 teaspoons
sesame oil 4 tsp
Method:
1) chicken wings marinated in seasonings for 60 minutes, preheat convection oven to 250 degrees
2) put a grill on a baking tray, place the chicken wings on it, chicken skin face up, brush marinade, 200 degree oven for 8-10 minutes 3 ) turn 250 degrees oven 2 minutes until crispy chicken skin.
Tips:
1) If you only have a oven at home, not convection oven, you should 200 degree oven for 7 minutes (both side) and turn 250 degrees oven 2 minutes (chicken skin side) until crispy chicken skin.
2) Coconut sugar is fructose, more healthy than refined white sugar or yellow sugar , in fact, curry sauce have been contained within a certain amount of sugar, so use coconut sugar more healthy alternative to refined sugar is a good choice too!