【通少食譜】香煎鴨胸

材料：【2人份量】
300g 急凍鴨胸 x2 [牌子：lac brome]


200g 薯仔 [牌子：加拿大薯仔]


調味料

2tsp 鹽

1tsp 黑胡椒粉

1tsp 蒜粉

薯仔調味料

1tsp 鹽

1tsp 香草

300g Frozen duck breast X 2

200g Potato

seasoning:

2tsp Salt

1tsp Black pepper

1tsp Garlic powder

seasoning for potato

1tsp Salt

1tsp Herbs