【通少食譜】印度牛油咖喱雞
材料:
450g 雞腿肉
300g 罐頭鷹嘴豆
醃料:
1 tbsp 印度瑪莎拉粉
1.5 tsp 鹽
1 tsp 蒜粉
1 tsp 黃薑粉
50ml 原味乳酪
1 tsp 粟粉
1 tsp 菜油
汁料A:
1 條 芫茜[切幼粒]
2 瓣 蒜頭[切幼粒]
1 個 洋蔥[切絲]
2 tbsp 印度瑪莎拉粉
1.5 tsp 鹽
3 tbsp 茄膏
1 tbsp 黃薑粉
1 tbsp 孜然粉
150ml 水
汁料B:
50ml 乳酪
100ml 淡忌廉
3tbsp 牛油
做法:
1. 雞肉用醃料醃30分鐘,用中火炒至8成熟備用
2. 汁料A用中火炒透,用攪拌器打至順滑
3. 汁料A再加汁料B、雞肉,鷹嘴豆大火煮滾即可
Ingredients
450g Chicken thighs
300g Canned Chickpea
Seasoning
1 tbsp Garam masala
1.5 tsp Salt
1 tsp Garlic powder
1 tsp Turmeric powder
50ml Plain yogurt
1 tsp Corn starch
1 tsp Cooking oil
Sauce mixture A
1 Corinader [finely dice]
2 cloves Garlic [finely dice]
1 Onion [sliced]
2 tbsp Garam masala
1.5 tsp Salt
3 tbsp Tomato paste
1 tbsp Turmeric
1 tbsp Cumin
150ml Water
Sauce mixture B
50ml Yogurt
100ml Light cream
3 tbsp Butter
Step:
1. Marinade the chicken with the seasoning for 30 mins. Cook over medium heat until medium well.
2. Cook the sauce mixture A over medium heat. Blend it until smooth
3. Add in Sauce mixture B, cooked chicken, chickpea and bring it to boil.