【通少食譜】氣炸燒春雞 / 零油煙完美做法
材料[牌子]:
1.6kg 冰鮮雞
醃料[牌子]:
1.5 tbsp 紅椒粉 [fig1 McCormick]
2 tbsp 鹽
3 tsp 蒜粉 [fig2 Kirkland]
2 tbsp 檸檬汁
2 tsp 牛至 [fig3 Club House]
醬料[牌子]:
1 tbsp 紅椒粉 [fig1 McCormick]
1 tsp 鹽
3 蒜頭
4 tbsp 橄欖油 [fig6 Mastro]
0.5 tsp 牛至 [fig3 Club House]
2 tbsp 蘋果醬 [fig7 Mott's Fruitsations]
2 tbsp 蘋果汁 [fig8 Tradition]
0.5 tsp 黑椒粉
0.5 tsp 百里香 [fig4 Club House]
做法:
1. 雞剪開雞胸,用醃料醃3個小時或以上
2. 雞先用中火煎至四面金黃,再用牛油紙包好
3. 氣炸鍋雞胸向下,攝氏200度焗30分鐘
4. 醬汁用中火煮滾備用
5. 打開牛油紙,搽上醬汁再用攝氏180度焗5分鐘
6. 雞取出休息15分鐘或以上,切件享用
Ingredients[brand]:
1.6kg Frozen chicken
Seasoning [brand]:
1.5 tbsp Paprika [fig1 McCormick]
2 tbsp Salt
3 tsp Garlic powder [fig2 Kirkland]
2 tbsp Lemon juice
2 tsp Oregano [fig 3Club House]
Sauce mixture [brand]:
1 tbsp Paprika [fig1 McCormick]
1 tsp Salt
3 Clove Garlic
4 tbsp Olive oil [fig6 Mastro]
0.5 tsp Oregano [fig3 Club House]
2 tbsp Apple sauce [fig7 Mott's Fruitsations]
2 tbsp Apple juice [fig8 Tradition]
0.5 tsp Black pepper
0.5 tsp Thyme [fig4 Club House]
Steps:
1. Halve chicken and marinate for 3 hours or more
2. Pan fry the chicken on medium heat until golden on all sides, then wrapped by parchment paper
3. Air fry chicken (breast down) with 200 ° C for 30 minutes
4. Cook the sauce over medium heat and set aside
5. Open the parchment paper, simmer the sauce and air fry at 180 ° C for 5 minutes
6. Take out the chicken and rest for 15 minutes or more. Cut and serve