西湖牛肉羹
4人食材份量
150g 免治牛肉
2隻[60g] 蛋白，發勻
1杯[40g] 芫茜粒
2罐[820ml] 清雞湯
芡粉水4 tbsp 馬蹄粉／粟粉
+ 6 tbsp 水
吃時加入
蔥粒
麻油
胡椒粉
做法1 用大火燒熱鑊加1茶匙油，加入牛肉，0.5tsp 鹽，0.5tsp 糖，0.5tsp 蒜粉用大火炒散
2 加入熱水煮1－2分鐘至牛肉全熟，隔水備用
3 雞湯用大火煮熱，加入芫茜粒
4 加入牛肉和芡粉水直至濃稠，加入蛋白拉花
5 吃時再加入蔥粒，麻油，胡椒粉即可
Ingredients for 4 people
150g minced beef
2 pieces [60g] egg whites, beaten
1 cup [40g] diced coriander
2 cans [820ml] chicken broth
Thickening
4 tbsp waterchestnut starch / corn starch
+ 6 tbsp water
GarnishGreen onion
sesame oil
pepper
Steps
1 Heat a pan with high heat. Add 1 tsp of oil. Add beef, 0.5tsp salt, 0.5tsp sugar, 0.5tsp garlic powder and stir-fry over high heat.
2 Add hot water and cook for 1-2 minutes until the beef is fully cooked. Stain it well and put it aside
3 Heat the chicken broth over high heat in a pot. Add diced coriander.
4 Add beef and thickening gradually to thicken the soup. Add egg white and stir to until the egg the white is cooked
5 Add diced green onion, sesame oil and pepper when serve
150g 免治牛肉
2隻[60g] 蛋白，發勻
1杯[40g] 芫茜粒
2罐[820ml] 清雞湯
芡粉水4 tbsp 馬蹄粉／粟粉
+ 6 tbsp 水
吃時加入
蔥粒
麻油
胡椒粉
做法1 用大火燒熱鑊加1茶匙油，加入牛肉，0.5tsp 鹽，0.5tsp 糖，0.5tsp 蒜粉用大火炒散
2 加入熱水煮1－2分鐘至牛肉全熟，隔水備用
3 雞湯用大火煮熱，加入芫茜粒
4 加入牛肉和芡粉水直至濃稠，加入蛋白拉花
5 吃時再加入蔥粒，麻油，胡椒粉即可
Ingredients for 4 people
150g minced beef
2 pieces [60g] egg whites, beaten
1 cup [40g] diced coriander
2 cans [820ml] chicken broth
Thickening
4 tbsp waterchestnut starch / corn starch
+ 6 tbsp water
GarnishGreen onion
sesame oil
pepper
Steps
1 Heat a pan with high heat. Add 1 tsp of oil. Add beef, 0.5tsp salt, 0.5tsp sugar, 0.5tsp garlic powder and stir-fry over high heat.
2 Add hot water and cook for 1-2 minutes until the beef is fully cooked. Stain it well and put it aside
3 Heat the chicken broth over high heat in a pot. Add diced coriander.
4 Add beef and thickening gradually to thicken the soup. Add egg white and stir to until the egg the white is cooked
5 Add diced green onion, sesame oil and pepper when serve