簡單外國生活食譜 easy live abroad recipe – Tiramisu


留學期間,其中一樣最鐘意打發時間既方法就係煮野食,而tiramisu就係我其中一個拿手甜品。係香港買以下既材料可能有d貴,但係西方國家就唔算貴啦!

*tiramisu 在意大利文指’pick me up’,實在是一個很浪漫的甜品!

When I was living abroad, one of the ways to spare my time is to cook, and Tiramisu is one of my signature dishes! It’s a bit expensive to buy the ingredients in Hong Kong, but it’s still affordable to do it in western countries!

*tiramisu means ‘pick me up’ in Italian, it’s a really romantic dessert!

準備時間 preparation time : 1-1.5 hr

材料 ingredients (for around 6 people) :

咖啡 Espresso/ coffee

手指餅 Ladyfingers/pavesini

雞蛋 Egg x 6

Mascarpone 250 g

糖 Sugar 50-75g (depends on personal preference)

無糖可可粉 Unsweeten cocoa powder

amount of ingredients for this container!

工具 equipment :

電動打蛋器 electric mixer

大碗 mixing bowl x 2

長方形玻璃器皿 rectangular glass container

步驟 procedure :
1. 先準備熱咖啡,待涼。

2. 把蛋黃與蛋白分開,分別放在兩個大碗內。

3. 把糖加入蛋黃內,用電動打蛋器混合。然後加入mascarpone,再混合。

4. 清洗打蛋器,再把蛋白發至企身(倒轉也不會掉下來)。

5. 然後把蛋白跟蛋黃混合。

6. 把手指餅逐一快速浸到咖啡內,然後整齊排在玻璃器皿中,放滿一層後在上面放一層蛋槳。(如用Pavesini, 每邊1秒; 如用Ladyfinger, 每邊2秒)

7. 重複第6步至滿,灑上可可粉。

8. 放進雪櫃一晚,翌日食用。

1. Prepare the espresso, cool it.

2. Separate egg yolk from egg white, put it in the two mixing bowls respectively.

3. Add sugar into the egg yolk, and mix it with the electric mixer. Add the mascarpone to the mixture and mix it.

4. Wash the mixer, and whip the egg white till soft peak.

5. Fold the egg white to the egg yolk and mascarpone mixture.

6. Dip each pavesini/ladyfinger quickly into the espresso, place them tidily at the bottom of the container, spread a layer of egg mixture on top. (Dip for 1 sec on each side if it’s pavesini, 2 sec on each side if it’s lady finger)

7. Repeat step 6 until the top of container, sprinkle cocoa powder.

8. Put in the fridge overnight, ready to serve!



the mess i created after preparing a tiramisu!

心得 little tips :

1. 煮優質的espresso! Make a nice espresso!

2. 在舖上每一層蛋槳後也灑上可可粉! Sprinkle cocoa powder after each layer of egg mixture!

3. 不要心急,放一個晚上才吃! Don’t hurry, make sure the tiramisu is put in the fridge for a night!


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